Your path to becoming the person you really are and want to be starts here.
Neurofeedback is the magical tool that will give you your life back.
Train your brain to reduce unwanted reactions and behaviors that stand in the way of reaching your highest goals and being your best self.
What is Neurofeedback?
As most of us are overwhelmed by the amount of stimulation and information that bombards us daily, we need new tools to help us change our now ineffective survival mechanisms.
The Process
After taking a thorough look at your history, I will discuss with you what goals you can achieve through neurofeedback. We will then engage in the neurofeedback process which has three different training options: eyes-open, synchrony, and alpha-theta.
Who Can Benefit?
Individuals of any age can benefit from Neurofeedback. It can even be used with the very young. Neurofeedback can help a variety of childhood problems including sleep and eating difficulties, bed wetting, autism and developmental delays, nightmares, hyperactivity.
Frequently Asked Questions
Who Provides Neurofeedback? Is it a cure? How long do the effects last? Is the training unique? What conditions can it help? What is the Success Rate? What about Medications?
What is Neurofeedback?
As most of us are overwhelmed by the amount of stimulation and information that bombards us daily, we need new tools to help us change our now ineffective survival mechanisms.
Neurofeedback is a natural, non-invasive, way to teach your brain how to automatically respond more effectively. Neurofeedback is exercise for the brain. It makes your brain stronger and more resilient, in the same way as exercise does for the body.
Neurofeedback is all about electrical activity in the brain. Changes in electrical activity in the brain are responsible for your brain functioning well or functioning poorly. Neurofeedback increases your brain’s ability to regulate electrical activity so it can function better which can then change unwanted conditions and allow you to sleep better, stop worrying, more easily accomplish your goals.
Together you and I will find your brain’s optimal electrical activity level (frequency) and affect positive changes naturally, without conscious effort.This process of neurofeedback results in relaxation, a feeling of inner peace and can alleviate undesired states.
As a neurofeedback practitioner, I will help you learn how to re-train your brainwaves without the need of drugs.You can enjoy waking up feeling refreshed and happily looking forward to your day.
Judy Phillips, Ph.D. BCIA Senior Fellow Licensed Psychologist California PSY 5643
Judy Phillips has been interested in exploring the positive effects of Neurofeedback since 1995 when it changed her life both personally and professionally. Since then, she has been using her post-doctoral knowledge in Cognitive Therapy, Family Therapy, Psychoanalytic Psychotherapy, and Co-dependency training , along with Neurofeedback , to bring solace and hope to the lives of her clients. Many of her clients have been to many other types of doctors before they come to see her. They often find that Neurofeedback can help in ways that other therapies and drug treatments have not. She uses psychotherapy in conjunction with Neurofeedback to best help and understand her clients.
Judy has been a licensed psychologist since 1974. She is a certified, neurofeedback provider through the Biofeedback Certification Institute of America (BCIA) and is also a BCIA fellow.
She believes that everyone’s brain works differently, and that neurofeedback can help people function at their optimum. While there are no “defects” in brain functioning, there are things that can be done to make the brain calmer, better regulated, and more focused. Judy works with all ages and a wide variety of issues. She has found that neurofeedback can help improve one’s life regardless of why they come to see her.
She welcomes new clients with a fresh set of eyes and tailors her services to best meet the needs of the individual.
She has been licensed as a psychologist in New York, New Jersey, and California.
“Neurofeedback is like having a personal trainer for your brain, making it strong and resilient. I want you to be happy and accomplish the things that matter to you.”
Services
Services:
- Psychotherapy
- Neurofeedback
- QIK Test
- Codependency Recovery
- Cognitive-Behavioral Therapy (CBT)
- EMDR
Helping Clients with:
- Anxiety and Stress
- Sleep Difficulties
- Autism and Spectrum Disorders
- Attention Difficulties
- Learning Difficulties
- Headaches
- Seizures
- Trauma
- Hypervigilance
- Pain
Insurance Information:
- We will happily bill your insurance carrier or ask you to pay us directly.
Contact
Call today to schedule a free 30-minute consultation
5230 Carroll Canyon Road, Suite 100
San Diego, CA 92121
619.220.2525