We say that Neurofeedback teaches the brain self-regulation. What does this actually mean?
Self-regulation is teaching the brain and body how to function in a resilient way. When the brain self-regulates, it automatically and unconsciously deals effectively with the physiological functioning of the body, emotional control, and mental performance.
As we feel better, both ...
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Author: judyphillips
Frequently Asked Questions

Who Provides Neurofeedback?
Is it a cure?
How long do the effects last?
Is the training unique?
What conditions can it help?
What is the Success Rate?
What about Medications?
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Who Can Benefit?

Individuals of any age can benefit from Neurofeedback. It can even be used with the very young.
Neurofeedback can help a variety of childhood problems including sleep and eating difficulties, bed wetting, autism and developmental delays, nightmares, hyperactivity, and oppositional or defiant behaviors.
Adolescents in particular enjoy Neurofeedback as they gain relief from...
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The Process

After taking a thorough look at your history, I will discuss with you what goals you can achieve through neurofeedback. We will then engage in the neurofeedback process which has three different training options: eyes-open, synchrony, and alpha-theta.
We begin with eyes open training. For issues such as sleep disorders, anxiety, depression, anger, panic attacks, difficulties...
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NEUROFEEDBACK

Is Like Having A Personal Trainer for Your Brain
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Here’s to Your Health

Neurofeedback strengthens the brain which helps it adapt to changes in your life, leading to an overall sense of wellbeing.
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Personal Trainer for Your Brain

The neurofeedback process allows the brain to see its own behavior which, in turn, helps the brain learn to self-regulate.
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News & Articles
Kaman Recalls Frustrations of Childhood
The Clippers' center started taking medication at 2 1/2 years old for attention-deficit hyperactivity disorder. Read More
Wired for Victory
A quiet mind is a winning mind. That's why the players of the Italian soccer team AC Milan gather every two weeks in the Mind Room, a glassed-in facility at the team's chic training complex. Ther...
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Suggested Reading

Here is my recommended reading list for you to enjoy. Whether you're just beginning your journey into understanding the brain or you're on your way to becoming a brain pro, there is something for you.
I encourage you to take a few minutes to browse the book collection I've put together for your further reading into the world of neurofeedback and brain optimization.
Bo...
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Neurofeedback Videos

Learn how self-regulation training allows the central nervous system to function better.
In these powerful videos real people share their experiences in dealing with ADHD, Autism, Chronic Pain, Migraines, Peak Performance, PTSD and how neurofeedback improved their lives.
https://www.youtube.com/watch?v=t6XeCwFQrCA
https://www.youtube.com/watch?v=dYLtM0RrIJU
ht...
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