Find Balance Again
Dr. Phillips has been helping to bring solace and hope to the lives of her clients for over 35 years.
- Neurofeedback Practitioner since 1995
- Family Therapy
- Psychoanalytic Psychotherapy
- Co-dependency
Free Consultation
Take the frist step in achieving your potential in 2023 & beyond!
Location
5230 Carroll Canyon Road, Suite 100
San Diego, CA 92121
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Phone No.
619.220.2525
info@totalbrainhealth.net
Total Brain Health
One of the primary techniques that Dr. Phillips uses is cognitive behavioral therapy (CBT). This approach focuses on identifying and changing negative thoughts, behaviors, and emotions that may be causing distress. Dr. Phillips works with her clients to develop new, more positive coping strategies and to challenge negative thought patterns.
Another technique that Dr. Phillips uses is neurofeedback. This is a type of biofeedback that provides real-time feedback on brain activity. Dr. Phillips uses this technology to help her clients gain control over their emotional states and to improve focus, attention, and overall well-being.
About Dr. Judy Phillips
Dr. Phillips has been interested in exploring the positive effects of Neurofeedback since 1995 when it changed her life both personally and professionally.
Since then, she has been using her post-doctoral knowledge in Cognitive Therapy, Family Therapy, Psychoanalytic Psychotherapy, and Co-dependency training, along with Neurofeedback, to bring solace and hope to the lives of her clients.
Services
Testimonials
“Dr Judy Phillips is a great Therapist. She is aptly experienced and skilled at her profession. Nuerofeedback helped me 20 years ago and is presently helping my Son. I believe Dr. Judy Phillips is at the top of her industry and she has helped me and my family tremendously.”