Individuals are getting tired of being subscribed medications that do more harm than good and seeing doctor after doctor without any relief. Because of this, neurofeedback training has become a popular therapy method for conditions ranging from anxiety and depression to concussions and migraines.

When first hearing about neurofeedback, you probably have a lot of questions. It’s a treatment that changes the state of my brain!? WHAT!?

No worries. We understand that neurofeedback training can be a big, scary word, and you might have some fears when it comes to trying it. That’s why we’ve put everything you need to know about neurofeedback in one place.

What is Neurfeedback Training?

Neurofeedback, or electroencephalography (EEG) in medical terms, is a non-invasive way to control and measure your brain waves and body temperature. This form of therapy allows your neurofeedback provider to retrain an otherwise involuntary body process – i.e. your brain waves – through conditioning.

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